IRONMAN 70.3 South Africa (2011)
Rowan DANCER (#680)
Finished
GUN TIME:
05:19:14
Place
131
OF
1833
Male
114
OF
1400
30-34
21
OF
248
Swim 00:34:28
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:34:28 | 00:34:28 | 287 | 255 | 57 | - / - | 15:09:30 |
T1 00:04:32
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:32 | 00:39:02 | 269 | 221 | 50 | - / - | 11:37:24 |
Cycle 02:58:31
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:48:13 | 02:27:17 | 244 | 219 | 43 | - / - | 17:58:59 |
Cycle | 01:10:17 | 03:37:35 | 198 | 180 | 29 | - / - | 02:22:37 |
T2 00:02:34
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:34 | 03:40:11 | 148 | 117 | 19 | - / - | 19:48:33 |
Run 01:39:00
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:05:55 | 03:46:07 | 198 | 176 | 38 | - / - | 01:27:49 |
Run 5.3k | 00:21:35 | 04:07:44 | 161 | 138 | 28 | - / - | 05:12:46 |
Run 10.5k | 00:21:28 | 04:29:13 | 152 | 131 | 25 | - / - | 04:10:55 |
Run 11.6k | 00:05:58 | 04:35:13 | 144 | 125 | 23 | - / - | 11:36:55 |
Run 16.3k | 00:22:32 | 04:57:47 | 130 | 114 | 21 | - / - | 09:02:49 |
Run | 00:21:24 | 05:19:13 | 116 | 102 | 20 | - / - | 03:30:55 |
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