23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Simon MORGAN (#693)
Finished
GUN TIME:  06:27:47
Place
906  OF 1833
Male
780  OF 1400
30-34
144  OF 248

Swim 00:35:50

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:35:50 00:35:50 400 356 76 - / - 07:50:50

T1 00:06:38

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:38 00:42:29 835 667 129 - / - 07:57:29

Cycle 03:31:30

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:09:57 02:52:27 1233 1065 188 - / - 10:07:27
Cycle 01:21:32 04:14:01 1132 993 176 - / - 11:29:01

T2 00:05:04

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:04 04:19:06 933 740 133 - / - 11:34:06

Run 02:08:38

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:53 04:26:01 828 701 138 - / - 11:41:01
Run 5.3k 00:26:19 04:52:22 836 696 132 - / - 12:07:22
Run 10.5k 00:26:41 05:19:04 863 711 132 - / - 12:34:04
Run 11.6k 00:07:41 05:26:47 851 702 131 - / - 12:41:47
Run 16.3k 00:30:57 05:57:46 904 735 134 - / - 13:12:46
Run 00:29:59 06:27:46 933 748 135 - / - 13:42:46