23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Sloet HAVINGA (#698)
Finished
GUN TIME:  06:43:54
Place
1157  OF 1833
Male
972  OF 1400
30-34
171  OF 248

Swim 00:39:10

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:39:10 00:39:10 791 660 129 - / - 07:54:10

T1 00:06:09

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:09 00:45:21 678 544 109 - / - 08:00:21

Cycle 03:33:39

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:07:08 02:52:30 1121 984 173 - / - 10:07:30
Cycle 01:26:30 04:19:01 1189 1044 186 - / - 11:34:01

T2 00:06:54

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:54 04:25:57 1422 1116 204 - / - 11:40:57

Run 02:17:56

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:06 04:33:05 997 836 167 - / - 11:48:05
Run 5.3k 00:27:26 05:00:32 1028 845 156 - / - 12:15:32
Run 10.5k 00:28:57 05:29:31 1155 937 173 - / - 12:44:31
Run 11.6k 00:08:10 05:37:42 1134 916 170 - / - 12:52:42
Run 16.3k 00:33:08 06:10:51 1203 954 179 - / - 13:25:51
Run 00:33:00 06:43:53 1258 987 186 - / - 13:58:53