23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Stefan DUMINIET (#699)
Finished
GUN TIME:  07:03:25
Place
1420  OF 1833
Male
1158  OF 1400
30-34
210  OF 248

Swim 00:42:09

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:42:09 00:42:09 1198 962 178 - / - 07:57:09

T1 00:12:14

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:14 00:54:24 1758 1347 241 - / - 08:09:24

Cycle 03:46:04

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:20:22 03:14:48 1595 1290 230 - / - 10:29:48
Cycle 01:25:41 04:40:30 1476 1232 218 - / - 11:55:30

T2 00:09:13

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:13 04:49:45 1701 1309 233 - / - 12:04:45

Run 02:13:38

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:47 04:57:33 1416 1133 213 - / - 12:12:33
Run 5.3k 00:28:32 05:26:07 1285 1033 189 - / - 12:41:07
Run 10.5k 00:27:54 05:54:03 1210 973 183 - / - 13:09:03
Run 11.6k 00:08:04 06:02:08 1174 946 176 - / - 13:17:08
Run 16.3k 00:30:47 06:32:57 1124 900 167 - / - 13:47:57
Run 00:30:26 07:03:24 1126 893 163 - / - 14:18:24