23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Steve ATTWELL (#703)
Finished
GUN TIME:  05:42:00
Place
307  OF 1833
Male
276  OF 1400
30-34
52  OF 248

Swim 00:32:55

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:32:55 00:32:55 160 138 32 - / - 07:47:55

T1 00:02:59

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:59 00:35:55 45 35 9 - / - 07:50:55

Cycle 03:06:25

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:48:09 02:24:05 238 213 41 - / - 09:39:05
Cycle 01:18:14 03:42:21 371 342 65 - / - 10:57:21

T2 00:03:35

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:35 03:45:58 442 353 73 - / - 11:00:58

Run 01:56:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:12 03:52:11 340 304 64 - / - 11:07:11
Run 5.3k 00:20:24 04:12:37 100 85 19 - / - 11:27:37
Run 10.5k 00:21:52 04:34:31 137 120 22 - / - 11:49:31
Run 11.6k 00:07:04 04:41:36 172 148 28 - / - 11:56:36
Run 16.3k 00:29:41 05:11:19 333 288 50 - / - 12:26:19
Run 00:30:39 05:41:59 518 442 83 - / - 12:56:59