23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Tallies TALJAARD (#709)
Finished
GUN TIME:  07:19:09
Place
1573  OF 1833
Male
1253  OF 1400
30-34
226  OF 248

Swim 00:43:20

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:43:20 00:43:20 1294 1028 195 - / - 07:58:20

T1 00:08:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:47 00:52:09 1418 1094 205 - / - 08:07:09

Cycle 03:22:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:59:00 02:51:10 709 641 117 - / - 10:06:10
Cycle 01:23:45 04:14:57 878 790 139 - / - 11:29:57

T2 00:09:39

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:39 04:24:38 1734 1333 237 - / - 11:39:38

Run 02:54:28

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:48 04:32:27 1430 1144 215 - / - 11:47:27
Run 5.3k 00:38:28 05:10:56 1789 1372 243 - / - 12:25:56
Run 10.5k 00:36:42 05:47:39 1793 1373 241 - / - 13:02:39
Run 11.6k 00:10:52 05:58:33 1791 1370 241 - / - 13:13:33
Run 16.3k 00:44:15 06:42:49 1806 1378 243 - / - 13:57:49
Run 00:36:17 07:19:08 1796 1372 240 - / - 14:34:08