23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Thys TROMP (#712)
Finished
GUN TIME:  06:54:24
Place
1317  OF 1833
Male
1089  OF 1400
30-34
198  OF 248

Swim 00:48:01

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:48:01 00:48:01 1597 1247 226 - / - 08:03:01

T1 00:11:10

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:10 00:59:12 1702 1303 235 - / - 08:14:12

Cycle 03:23:12

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:57:45 02:56:58 651 591 105 - / - 10:11:58
Cycle 01:25:26 04:22:26 896 805 142 - / - 11:37:26

T2 00:07:52

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:52 04:30:19 1580 1224 220 - / - 11:45:19

Run 02:24:02

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:44 04:38:05 1390 1114 210 - / - 11:53:05
Run 5.3k 00:30:40 05:08:47 1480 1161 212 - / - 12:23:47
Run 10.5k 00:29:54 05:38:42 1460 1141 209 - / - 12:53:42
Run 11.6k 00:09:56 05:48:40 1485 1159 212 - / - 13:03:40
Run 16.3k 00:33:15 06:21:57 1450 1125 208 - / - 13:36:57
Run 00:32:25 06:54:23 1441 1111 206 - / - 14:09:23