IRONMAN 70.3 South Africa (2011)
Tian VAN DEN HEEVER (#716)
Finished
GUN TIME:
06:09:13
Place
644
OF
1833
Male
565
OF
1400
30-34
108
OF
248
Swim 00:33:10
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:33:10 | 00:33:10 | 182 | 158 | 40 | - / - | 07:48:10 |
T1 00:05:08
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:08 | 00:38:20 | 403 | 330 | 68 | - / - | 07:53:20 |
Cycle 03:12:30
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:01:14 | 02:39:35 | 828 | 745 | 137 | - / - | 09:54:35 |
| Cycle | 01:11:14 | 03:50:51 | 548 | 509 | 90 | - / - | 11:05:51 |
T2 00:03:42
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:42 | 03:54:34 | 483 | 384 | 78 | - / - | 11:09:34 |
Run 02:14:37
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:20 | 04:01:56 | 1161 | 964 | 188 | - / - | 11:16:56 |
| Run 5.3k | 00:28:30 | 04:30:27 | 1217 | 987 | 180 | - / - | 11:45:27 |
| Run 10.5k | 00:28:54 | 04:59:23 | 1247 | 1001 | 189 | - / - | 12:14:23 |
| Run 11.6k | 00:08:10 | 05:07:34 | 1218 | 976 | 183 | - / - | 12:22:34 |
| Run 16.3k | 00:31:20 | 05:38:55 | 1171 | 931 | 173 | - / - | 12:53:55 |
| Run | 00:30:15 | 06:09:12 | 1153 | 913 | 170 | - / - | 13:24:12 |
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