23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Warren HAUSER (#722)
Finished
GUN TIME:  06:12:16
Place
689  OF 1833
Male
604  OF 1400
30-34
119  OF 248

Swim 00:39:13

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:39:13 00:39:13 798 667 130 - / - 07:54:13

T1 00:05:53

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:53 00:45:08 603 489 99 - / - 08:00:08

Cycle 03:09:18

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:54:09 02:39:18 472 435 79 - / - 09:54:18
Cycle 01:15:08 03:54:28 451 419 77 - / - 11:09:28

T2 00:04:11

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:11 03:58:40 649 516 98 - / - 11:13:40

Run 02:13:34

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:21 04:05:02 428 376 80 - / - 11:20:02
Run 5.3k 00:27:54 04:32:58 999 823 154 - / - 11:47:58
Run 10.5k 00:27:03 05:00:02 978 804 150 - / - 12:15:02
Run 11.6k 00:07:59 05:08:02 970 794 147 - / - 12:23:02
Run 16.3k 00:32:22 05:40:25 1051 848 156 - / - 12:55:25
Run 00:31:48 06:12:15 1121 890 162 - / - 13:27:15