23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Warren HOOLE (#728)
Finished
GUN TIME:  07:09:47
Place
1495  OF 1833
Male
1203  OF 1400
30-34
218  OF 248

Swim 00:37:49

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:37:49 00:37:49 579 502 105 - / - 07:52:49

T1 00:06:37

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:37 00:44:27 829 664 128 - / - 07:59:27

Cycle 03:38:26

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:13:17 02:57:45 1372 1166 208 - / - 10:12:45
Cycle 01:25:08 04:22:55 1298 1121 198 - / - 11:37:55

T2 00:05:38

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:38 04:28:34 1106 881 163 - / - 11:43:34

Run 02:41:10

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:08:32 04:37:08 1657 1294 231 - / - 11:52:08
Run 5.3k 00:32:19 05:09:28 1649 1280 229 - / - 12:24:28
Run 10.5k 00:31:31 05:41:00 1620 1258 225 - / - 12:56:00
Run 11.6k 00:10:52 05:51:54 1647 1272 228 - / - 13:06:54
Run 16.3k 00:40:43 06:32:39 1716 1314 231 - / - 13:47:39
Run 00:37:06 07:09:46 1715 1312 230 - / - 14:24:46