23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Wayne LOCKE (#730)
Finished
GUN TIME:  06:37:59
Place
1074  OF 1833
Male
911  OF 1400
30-34
165  OF 248

Swim 00:41:17

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:41:17 00:41:17 1102 904 169 - / - 07:56:17

T1 00:07:03

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:03 00:48:22 972 771 146 - / - 08:03:22

Cycle 03:40:06

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:16:40 03:05:03 1483 1227 219 - / - 10:20:03
Cycle 01:23:24 04:28:29 1350 1156 207 - / - 11:43:29

T2 00:07:38

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:38 04:36:09 1553 1204 218 - / - 11:51:09

Run 02:01:48

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:42 04:42:52 669 569 112 - / - 11:57:52
Run 5.3k 00:25:09 05:08:03 647 543 102 - / - 12:23:03
Run 10.5k 00:26:03 05:34:08 706 589 111 - / - 12:49:08
Run 11.6k 00:07:12 05:41:21 695 581 110 - / - 12:56:21
Run 16.3k 00:28:32 06:09:55 699 578 109 - / - 13:24:55
Run 00:28:02 06:37:58 716 585 107 - / - 13:52:58