23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Wilhelm STEYN (#731)
Finished
GUN TIME:  05:27:20
Place
188  OF 1833
Male
166  OF 1400
30-34
33  OF 248

Swim 00:31:28

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:31:28 00:31:28 91 81 19 - / - 22:26:30

T1 00:03:35

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:35 00:35:05 100 78 18 - / - 21:53:27

Cycle 03:00:17

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:47:53 02:22:59 230 205 38 - / - 07:21:21
Cycle 01:12:23 03:35:23 234 215 43 - / - 22:20:25

T2 00:02:49

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:49 03:38:13 213 171 36 - / - 01:09:55

Run 01:49:05

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:03 03:44:17 262 232 50 - / - 19:15:59
Run 5.3k 00:20:45 04:05:04 112 96 21 - / - 02:16:46
Run 10.5k 00:22:22 04:27:27 170 145 29 - / - 17:02:29
Run 11.6k 00:06:47 04:34:16 185 159 31 - / - 11:35:58
Run 16.3k 00:27:35 05:01:52 268 231 43 - / - 18:36:54
Run 00:25:26 05:27:19 299 257 43 - / - 05:12:21