23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Willie SWART (#733)
Finished
GUN TIME:  06:29:40
Place
931  OF 1833
Male
798  OF 1400
30-34
147  OF 248

Swim 00:48:24

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:48:24 00:48:24 1622 1262 228 - / - 08:03:24

T1 00:06:41

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:41 00:55:06 850 678 131 - / - 08:10:06

Cycle 03:35:16

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:10:47 03:05:55 1270 1096 194 - / - 10:20:55
Cycle 01:24:28 04:30:24 1224 1072 190 - / - 11:45:24

T2 00:05:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:00 04:35:26 915 727 129 - / - 11:50:26

Run 01:54:12

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:23 04:41:51 457 396 82 - / - 11:56:51
Run 5.3k 00:23:41 05:05:34 416 358 66 - / - 12:20:34
Run 10.5k 00:23:46 05:29:21 406 350 63 - / - 12:44:21
Run 11.6k 00:08:37 05:38:00 520 443 87 - / - 12:53:00
Run 16.3k 00:26:32 06:04:33 496 430 79 - / - 13:19:33
Run 00:25:05 06:29:39 456 390 69 - / - 13:44:39