23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Berend DE SCHOUWER (#759)
Finished
GUN TIME:  07:02:32
Place
1408  OF 1833
Male
1148  OF 1400
35-39
230  OF 281

Swim 00:54:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:54:37 00:54:37 1772 1358 275 - / - 08:09:37

T1 00:12:16

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:16 01:06:54 1760 1349 274 - / - 08:21:54

Cycle 03:14:08

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:58:02 03:04:58 669 608 127 - / - 10:19:58
Cycle 01:16:04 04:21:04 596 550 118 - / - 11:36:04

T2 00:07:33

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:33 04:28:38 1539 1192 244 - / - 11:43:38

Run 02:33:51

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:08:23 04:37:03 1629 1275 262 - / - 11:52:03
Run 5.3k 00:28:17 05:05:21 1317 1054 211 - / - 12:20:21
Run 10.5k 00:31:21 05:36:44 1444 1134 227 - / - 12:51:44
Run 11.6k 00:09:02 05:45:47 1436 1125 225 - / - 13:00:47
Run 16.3k 00:34:55 06:20:44 1468 1139 229 - / - 13:35:44
Run 00:41:45 07:02:31 1625 1246 250 - / - 14:17:31