23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Bryan DEARDEN (#776)
Finished
GUN TIME:  06:55:25
Place
1331  OF 1833
Male
1098  OF 1400
35-39
217  OF 281

Swim 00:42:16

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:42:16 00:42:16 1207 969 201 - / - 07:57:16

T1 00:12:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:37 00:54:55 1775 1358 277 - / - 08:09:55

Cycle 03:27:05

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:04:21 02:59:18 984 875 172 - / - 10:14:18
Cycle 01:22:42 04:22:02 1011 900 184 - / - 11:37:02

T2 00:06:48

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:48 04:28:51 1395 1099 225 - / - 11:43:51

Run 02:26:32

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:07:28 04:36:21 1245 1020 210 - / - 11:51:21
Run 5.3k 00:28:10 05:04:33 1189 971 198 - / - 12:19:33
Run 10.5k 00:29:33 05:34:07 1277 1021 201 - / - 12:49:07
Run 11.6k 00:08:30 05:42:38 1257 1004 199 - / - 12:57:38
Run 16.3k 00:31:25 06:14:05 1216 964 190 - / - 13:29:05
Run 00:41:18 06:55:24 1509 1164 233 - / - 14:10:24