23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Capalie BOTHA (#778)
Finished
GUN TIME:  06:34:25
Place
1019  OF 1833
Male
868  OF 1400
35-39
174  OF 281

Swim 00:40:23

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:40:23 00:40:23 960 796 161 - / - 07:55:23

T1 00:07:42

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:42 00:48:07 1174 911 195 - / - 08:03:07

Cycle 03:39:07

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:11:47 02:59:55 1312 1123 226 - / - 10:14:55
Cycle 01:27:18 04:27:15 1317 1133 225 - / - 11:42:15

T2 00:05:24

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:24 04:32:40 1038 826 177 - / - 11:47:40

Run 02:01:43

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:43 04:39:24 674 574 123 - / - 11:54:24
Run 5.3k 00:25:00 05:04:25 620 520 114 - / - 12:19:25
Run 10.5k 00:24:35 05:29:02 592 502 107 - / - 12:44:02
Run 11.6k 00:07:02 05:36:05 579 491 107 - / - 12:51:05
Run 16.3k 00:29:10 06:05:17 650 541 112 - / - 13:20:17
Run 00:29:06 06:34:24 714 583 120 - / - 13:49:24