23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Craig CARTY (#804)
Finished
GUN TIME:  07:01:59
Place
1406  OF 1833
Male
1147  OF 1400
35-39
229  OF 281

Swim 00:49:28

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:49:28 00:49:28 1670 1291 261 - / - 08:04:28

T1 00:06:30

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:30 00:56:00 792 631 132 - / - 08:11:00

Cycle 03:41:23

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:17:42 03:13:43 1524 1252 253 - / - 10:28:43
Cycle 01:23:40 04:37:24 1377 1173 234 - / - 11:52:24

T2 00:05:58

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:58 04:43:23 1206 960 204 - / - 11:58:23

Run 02:18:34

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:15 04:49:40 366 325 64 - / - 12:04:40
Run 5.3k 00:28:29 05:18:10 1057 872 180 - / - 12:33:10
Run 10.5k 00:28:21 05:46:33 1124 911 185 - / - 13:01:33
Run 11.6k 00:08:50 05:55:25 1157 936 187 - / - 13:10:25
Run 16.3k 00:34:45 06:30:11 1272 1003 201 - / - 13:45:11
Run 00:31:45 07:01:58 1278 1001 197 - / - 14:16:58