23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

David WILLIAMSON (#829)
Finished
GUN TIME:  07:06:26
Place
1460  OF 1833
Male
1181  OF 1400
35-39
239  OF 281

Swim 00:45:03

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:45:03 00:45:03 1455 1151 237 - / - 08:00:03

T1 00:09:30

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:30 00:54:35 1539 1178 242 - / - 08:09:35

Cycle 03:39:16

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:10:47 03:05:23 1271 1097 222 - / - 10:20:23
Cycle 01:28:28 04:33:52 1326 1140 227 - / - 11:48:52

T2 00:06:56

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:56 04:40:50 1430 1119 230 - / - 11:55:50

Run 02:25:34

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:07:14 04:48:06 1097 914 187 - / - 12:03:06
Run 5.3k 00:28:27 05:16:35 1195 974 199 - / - 12:31:35
Run 10.5k 00:30:39 05:47:15 1341 1065 213 - / - 13:02:15
Run 11.6k 00:09:27 05:56:44 1379 1086 219 - / - 13:11:44
Run 16.3k 00:34:00 06:30:45 1389 1086 220 - / - 13:45:45
Run 00:35:39 07:06:25 1484 1144 231 - / - 14:21:25