23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Dewald DU PLOOY (#832)
Finished
GUN TIME:  07:57:15
Place
1796  OF 1833
Male
1380  OF 1400
35-39
277  OF 281

Swim 00:51:21

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:51:21 00:51:21 1724 1328 269 - / - 08:06:21

T1 00:11:47

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:47 01:03:10 1741 1333 270 - / - 08:18:10

Cycle 03:56:01

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:24:09 03:27:20 1672 1322 268 - / - 10:42:20
Cycle 01:31:51 04:59:12 1655 1318 268 - / - 12:14:12

T2 00:07:21

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:21 05:06:34 1512 1176 240 - / - 12:21:34

Run 02:50:39

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:08:48 05:15:24 1708 1327 273 - / - 12:30:24
Run 5.3k 00:37:34 05:52:59 1792 1374 276 - / - 13:07:59
Run 10.5k 00:39:11 06:32:12 1804 1380 276 - / - 13:47:12
Run 11.6k 00:10:27 06:42:41 1801 1378 275 - / - 13:57:41
Run 16.3k 00:40:45 07:23:28 1800 1375 275 - / - 14:38:28
Run 00:33:45 07:57:14 1777 1359 271 - / - 15:12:14