23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Eloff VAN NIEKERK (#844)
Finished
GUN TIME:  07:40:37
Place
1724  OF 1833
Male
1334  OF 1400
35-39
267  OF 281

Swim 00:56:41

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:56:41 00:56:41 1795 1376 280 - / - 08:11:41

T1 00:11:28

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:28 01:08:10 1718 1317 266 - / - 08:23:10

Cycle 03:54:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:25:07 03:33:19 1692 1331 271 - / - 10:48:19
Cycle 01:29:36 05:02:57 1635 1308 266 - / - 12:17:57

T2 00:08:10

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:10 05:11:08 1609 1245 256 - / - 12:26:08

Run 02:29:26

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:07:50 05:18:59 1449 1158 238 - / - 12:33:59
Run 5.3k 00:32:17 05:51:18 1612 1252 255 - / - 13:06:18
Run 10.5k 00:31:00 06:22:20 1578 1225 248 - / - 13:37:20
Run 11.6k 00:10:23 06:32:45 1599 1234 250 - / - 13:47:45
Run 16.3k 00:35:19 07:08:05 1588 1223 246 - / - 14:23:05
Run 00:32:29 07:40:36 1562 1203 240 - / - 14:55:36