23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Hilton SCHEFFEL (#889)
Finished
GUN TIME:  06:30:17
Place
943  OF 1833
Male
809  OF 1400
35-39
160  OF 281

Swim 00:39:56

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:39:56 00:39:56 895 747 152 - / - 07:54:56

T1 00:08:43

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:43 00:48:40 1409 1086 228 - / - 08:03:40

Cycle 03:22:07

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:01:34 02:50:16 844 760 148 - / - 10:05:16
Cycle 01:20:31 04:10:48 861 776 156 - / - 11:25:48

T2 00:10:25

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:25 04:21:15 1775 1364 276 - / - 11:36:15

Run 02:09:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:07:16 04:28:33 1127 938 190 - / - 11:43:33
Run 5.3k 00:28:19 04:56:53 1179 962 195 - / - 12:11:53
Run 10.5k 00:26:52 05:23:47 1071 876 177 - / - 12:38:47
Run 11.6k 00:07:37 05:31:25 1031 846 173 - / - 12:46:25
Run 16.3k 00:31:14 06:02:41 1036 836 174 - / - 13:17:41
Run 00:27:34 06:30:16 951 763 158 - / - 13:45:16