23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Mark BENNETT (#967)
Finished
GUN TIME:  07:33:59
Place
1679  OF 1833
Male
1311  OF 1400
35-39
262  OF 281

Swim 00:42:02

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:42:02 00:42:02 1181 952 198 - / - 07:57:02

T1 00:09:22

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:22 00:51:26 1521 1165 240 - / - 08:06:26

Cycle 04:05:09

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:30:06 03:21:33 1765 1368 275 - / - 10:36:33
Cycle 01:35:01 04:56:36 1759 1365 276 - / - 12:11:36

T2 00:05:06

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:06 05:01:44 944 748 157 - / - 12:16:44

Run 02:32:13

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:08:29 05:10:15 1646 1287 266 - / - 12:25:15
Run 5.3k 00:32:01 05:42:18 1630 1266 257 - / - 12:57:18
Run 10.5k 00:31:05 06:13:24 1592 1235 250 - / - 13:28:24
Run 11.6k 00:08:48 06:22:14 1569 1214 245 - / - 13:37:14
Run 16.3k 00:36:00 06:58:15 1582 1218 244 - / - 14:13:15
Run 00:35:42 07:33:58 1599 1228 245 - / - 14:48:58