23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Morgan SHELVER (#983)
Finished
GUN TIME:  06:48:57
Place
1234  OF 1833
Male
1032  OF 1400
35-39
208  OF 281

Swim 00:41:28

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:41:28 00:41:28 1129 919 191 - / - 07:56:28

T1 00:07:07

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:07 00:48:37 992 785 172 - / - 08:03:37

Cycle 03:30:46

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:10:13 02:58:51 1245 1076 216 - / - 10:13:51
Cycle 01:20:31 04:19:24 1114 978 201 - / - 11:34:24

T2 00:05:18

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:18 04:24:44 1005 800 168 - / - 11:39:44

Run 02:24:11

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:07:04 04:31:49 968 813 176 - / - 11:46:49
Run 5.3k 00:27:32 04:59:23 1037 853 176 - / - 12:14:23
Run 10.5k 00:29:32 05:28:56 1205 969 194 - / - 12:43:56
Run 11.6k 00:09:16 05:38:13 1240 990 196 - / - 12:53:13
Run 16.3k 00:39:07 06:17:21 1489 1154 234 - / - 13:32:21
Run 00:31:33 06:48:56 1447 1116 226 - / - 14:03:56