23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Nyal VENTER (#994)
Finished
GUN TIME:  07:46:51
Place
1760  OF 1833
Male
1357  OF 1400
35-39
272  OF 281

Swim 00:44:39

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:44:39 00:44:39 1429 1130 234 - / - 07:59:39

T1 00:08:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:38 00:53:18 1388 1069 225 - / - 08:08:18

Cycle 04:12:10

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:30:40 03:24:00 1770 1371 276 - / - 10:39:00
Cycle 01:41:28 05:05:30 1799 1384 278 - / - 12:20:30

T2 00:05:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:37 05:11:09 1102 878 189 - / - 12:26:09

Run 02:35:40

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:08:00 05:19:10 1518 1203 245 - / - 12:34:10
Run 5.3k 00:34:40 05:53:52 1718 1323 268 - / - 13:08:52
Run 10.5k 00:34:08 06:28:01 1722 1325 266 - / - 13:43:01
Run 11.6k 00:09:28 06:37:30 1711 1317 265 - / - 13:52:30
Run 16.3k 00:34:40 07:12:12 1674 1288 258 - / - 14:27:12
Run 00:34:37 07:46:50 1660 1273 256 - / - 15:01:50