23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

automax (#2404)
Finished
GUN TIME:  05:35:16
Place
12  OF 80
Mixed
12  OF 80
Team
12  OF 80

Swim 00:37:40

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:37:40 00:37:40 24 24 24 - / - 20:52:42

T1 00:03:06

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:03:06 00:40:47 16 16 16 - / - 22:15:49

Cycle 03:03:26

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 01:50:32 02:31:21 7 7 7 - / - 03:03:03
Cycle 01:12:53 03:44:15 8 8 8 - / - 14:52:37

T2 00:01:52

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:01:52 03:46:09 12 12 12 - / - 21:47:51

Run 01:49:05

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 00:06:22 03:52:32 22 22 22 - / - 03:14:14
Run 5.3k 00:23:31 04:16:05 24 24 24 - / - 03:47:47
Run 10.5k 00:23:19 04:39:25 23 23 23 - / - 05:14:27
Run 11.6k 00:06:44 04:46:10 25 25 25 - / - 05:07:52
Run 15.5k 00:24:54 05:11:06 21 21 21 - / - 12:32:48
Run 00:24:07 05:35:15 24 24 24 - / - 22:10:17