23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Cadbury 2 (#2410)
Finished
GUN TIME:  05:31:01
Place
9  OF 80
Mixed
9  OF 80
Team
9  OF 80

Swim 00:36:16

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:36:16 00:36:16 17 17 17 - / - 05:11:18

T1 00:02:50

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:02:50 00:39:08 5 5 5 - / - 22:50:50

Cycle 03:07:46

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 01:51:04 02:30:13 9 9 9 - / - 15:35:15
Cycle 01:16:40 03:46:55 14 14 14 - / - 15:01:57

T2 00:01:49

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:01:49 03:48:46 10 10 10 - / - 13:43:48

Run 01:42:13

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 00:06:12 03:54:59 19 19 19 - / - 00:56:41
Run 5.3k 00:22:39 04:17:39 17 17 17 - / - 12:49:21
Run 10.5k 00:22:16 04:39:56 16 16 16 - / - 19:44:58
Run 11.6k 00:06:09 04:46:07 16 16 16 - / - 00:54:29
Run 15.5k 00:22:44 05:08:52 14 14 14 - / - 09:07:14
Run 00:22:06 05:31:00 17 17 17 - / - 03:42:42