23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Die Jan Span (#2415)
Finished
GUN TIME:  06:08:51
Place
31  OF 80
Mixed
31  OF 80
Team
31  OF 80

Swim 00:41:27

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:41:27 00:41:27 47 47 47 - / - 14:23:09

T1 00:02:58

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:02:58 00:44:26 12 12 12 - / - 22:19:28

Cycle 03:42:23

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 02:14:28 02:58:56 52 52 52 - / - 17:33:58
Cycle 01:27:54 04:26:51 52 52 52 - / - 14:21:53

T2 00:01:59

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:01:59 04:28:52 21 21 21 - / - 11:43:54

Run 01:39:57

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 00:05:48 04:34:41 12 12 12 - / - 07:29:43
Run 5.3k 00:21:39 04:56:22 13 13 13 - / - 05:18:04
Run 10.5k 00:21:41 05:18:04 13 13 13 - / - 07:49:46
Run 11.6k 00:06:13 05:24:18 13 13 13 - / - 08:22:40
Run 15.5k 00:22:33 05:46:52 13 13 13 - / - 14:28:34
Run 00:21:56 06:08:50 16 16 16 - / - 03:43:52