23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

K&N (#2433)
Finished
GUN TIME:  07:47:06
Place
80  OF 80
Mixed
80  OF 80
Team
80  OF 80

Swim 00:49:29

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:49:29 00:49:29 64 64 64 - / - 11:04:31

T1 00:03:58

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:03:58 00:53:28 44 44 44 - / - 06:35:10

Cycle 03:55:47

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 02:23:16 03:16:46 64 64 64 - / - 11:18:28
Cycle 01:32:30 04:49:17 66 66 66 - / - 08:10:59

T2 00:02:41

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:02:41 04:51:59 60 60 60 - / - 09:13:41

Run 02:55:05

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 00:11:08 05:03:09 79 79 79 - / - 00:11:31
Run 5.3k 00:38:22 05:41:33 79 79 79 - / - 06:03:15
Run 10.5k 00:37:12 06:18:46 79 79 79 - / - 20:10:28
Run 11.6k 00:10:23 06:29:10 78 78 78 - / - 07:50:52
Run 15.5k 00:39:27 07:08:38 79 79 79 - / - 11:17:00
Run 00:38:25 07:47:05 79 79 79 - / - 16:28:47