23rd January 2011 | East London, South Africa

IRONMAN 70.3 South Africa (2011)

Team Dominate (#2472)
Finished
GUN TIME:  06:07:13
Place
29  OF 80
Mixed
29  OF 80
Team
29  OF 80

Swim 00:39:55

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:39:55 00:39:55 43 43 43 - / - 07:58:17

T1 00:04:15

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:04:15 00:44:11 54 54 54 - / - 16:25:53

Cycle 03:20:11

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 01:59:32 02:43:45 21 21 21 - / - 02:25:27
Cycle 01:20:37 04:04:23 25 25 25 - / - 08:02:45

T2 00:02:08

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:02:08 04:06:33 29 29 29 - / - 18:41:35

Run 02:00:38

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 00:06:46 04:13:20 36 36 36 - / - 17:15:02
Run 5.3k 00:26:35 04:39:57 39 39 39 - / - 17:14:59
Run 10.5k 00:27:26 05:07:24 50 50 50 - / - 05:02:26
Run 11.6k 00:06:46 05:14:11 42 42 42 - / - 08:02:33
Run 15.5k 00:27:21 05:41:34 39 39 39 - / - 00:06:36
Run 00:25:36 06:07:12 38 38 38 - / - 00:18:54