23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Team VanD (#2479)
Finished
GUN TIME:  07:20:02
Place
77  OF 80
Mixed
77  OF 80
Team
77  OF 80

Swim 00:57:51

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:57:51 00:57:51 77 77 77 - / - 03:26:13

T1 00:05:01

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:05:01 01:02:53 59 59 59 - / - 01:11:15

Cycle 03:35:09

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 02:07:51 03:10:45 37 37 37 - / - 05:12:27
Cycle 01:27:17 04:38:04 41 41 41 - / - 21:59:46

T2 00:11:35

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:11:35 04:49:40 78 78 78 - / - 01:11:22

Run 02:30:19

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 00:07:56 04:57:38 72 72 72 - / - 06:42:40
Run 5.3k 00:32:24 05:30:03 75 75 75 - / - 01:58:25
Run 10.5k 00:29:32 05:59:37 72 72 72 - / - 03:07:59
Run 11.6k 00:08:24 06:08:02 71 71 71 - / - 05:16:24
Run 15.5k 00:35:14 06:43:17 71 71 71 - / - 00:11:39
Run 00:36:42 07:20:01 77 77 77 - / - 08:15:03