23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Yummy mummies (#2492)
Finished
GUN TIME:  06:55:31
Place
65  OF 80
Mixed
65  OF 80
Team
65  OF 80

Swim 00:52:06

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 00:52:06 00:52:06 69 69 69 - / - 07:47:08

T1 00:03:13

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:03:13 00:55:21 24 24 24 - / - 14:00:23

Cycle 03:44:17

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 45k 02:13:29 03:08:51 50 50 50 - / - 04:20:33
Cycle 01:30:47 04:39:40 54 54 54 - / - 16:34:42

T2 00:02:11

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:02:11 04:41:53 32 32 32 - / - 10:10:15

Run 02:13:36

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 1.1k 00:07:22 04:49:16 52 52 52 - / - 01:10:58
Run 5.3k 00:27:49 05:17:07 59 59 59 - / - 14:18:49
Run 10.5k 00:28:17 05:45:25 59 59 59 - / - 06:33:47
Run 11.6k 00:08:00 05:53:26 59 59 59 - / - 08:01:48
Run 15.5k 00:32:31 06:25:59 58 58 58 - / - 17:54:21
Run 00:29:30 06:55:30 59 59 59 - / - 17:23:52