22nd January 2012 | Buffalo City, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Grant LAPPING (#1123)
Finished
GUN TIME:  05:13:22
Place
129  OF 2320
Male
115  OF 1775
35-39
23  OF 336

Swim 00:34:44

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:34:44 00:34:44 268 238 38 - / - 07:49:42

T1 00:05:09

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:09 00:39:54 365 308 60 - / - 07:54:52

Cycle 02:46:14

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:26:32 02:06:27 111 103 18 - / - 09:21:25
Cycle 01:19:40 03:26:09 169 157 29 - / - 10:41:07

T2 00:02:38

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:38 03:28:48 191 163 34 - / - 10:43:46

Run 01:44:31

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:13 03:35:03 463 409 75 - / - 10:50:01
Run 5.3k 00:23:57 03:59:01 379 329 59 - / - 11:13:59
Run 10.5k 00:21:58 04:21:00 267 234 45 - / - 11:35:58
Run 11.6k 00:06:39 04:27:41 254 222 42 - / - 11:42:39
Run 16.3k 00:23:52 04:51:34 195 170 33 - / - 12:06:32
Run 00:21:45 05:13:21 162 141 26 - / - 12:28:19