22nd January 2012 | Buffalo City, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Simon LAWSON (#1124)
Finished
GUN TIME:  05:01:12
Place
67  OF 2320
Male
61  OF 1775
35-39
11  OF 336

Swim 00:37:23

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:37:23 00:37:23 582 514 92 - / - 07:52:21

T1 00:04:25

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:25 00:41:49 198 165 32 - / - 07:56:47

Cycle 02:42:44

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:26:32 02:08:23 110 102 17 - / - 09:23:21
Cycle 01:16:11 03:24:35 105 99 18 - / - 10:39:33

T2 00:02:10

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:10 03:26:46 76 63 9 - / - 10:41:44

Run 01:34:23

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:05:12 03:31:59 56 54 5 - / - 10:46:57
Run 5.3k 00:19:51 03:51:51 41 38 3 - / - 11:06:49
Run 10.5k 00:19:39 04:11:32 42 37 3 - / - 11:26:30
Run 11.6k 00:05:07 04:16:42 37 34 3 - / - 11:31:40
Run 16.3k 00:23:23 04:40:05 53 47 6 - / - 11:55:03
Run 00:21:04 05:01:11 55 48 6 - / - 12:16:09