Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)
Successfully added (#3286) Frank PAUL to My Rivals
Patrick NAUDE (#1170)
Finished
GUN TIME:
07:46:29
Place
2194
OF
2320
Male
1708
OF
1775
35-39
321
OF
336
Swim 00:46:43
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:46:43 | 00:46:43 | 1890 | 1480 | 287 | - / - | 08:01:41 |
T1 00:15:01
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:15:01 | 01:01:45 | 2289 | 1746 | 330 | - / - | 08:16:43 |
Cycle 03:42:31
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:02:31 | 03:04:18 | 2029 | 1625 | 305 | - / - | 10:19:16 |
| Cycle | 01:39:58 | 04:44:17 | 1932 | 1586 | 296 | - / - | 11:59:15 |
T2 00:06:17
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:17 | 04:50:36 | 1663 | 1328 | 245 | - / - | 12:05:34 |
Run 02:55:50
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:08:46 | 04:59:24 | 1981 | 1528 | 291 | - / - | 12:14:22 |
| Run 5.3k | 00:36:42 | 05:36:07 | 2161 | 1663 | 308 | - / - | 12:51:05 |
| Run 10.5k | 00:36:31 | 06:12:40 | 2191 | 1684 | 314 | - / - | 13:27:38 |
| Run 11.6k | 00:12:25 | 06:25:07 | 2214 | 1701 | 318 | - / - | 13:40:05 |
| Run 16.3k | 00:43:20 | 07:08:29 | 2243 | 1716 | 324 | - / - | 14:23:27 |
| Run | 00:37:58 | 07:46:28 | 2224 | 1698 | 320 | - / - | 15:01:26 |
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