22nd January 2012 | Buffalo City, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Russell NUGENT (#1582)
Finished
GUN TIME:  05:10:30
Place
106  OF 2320
Male
95  OF 1775
40-44
13  OF 313

Swim 00:34:39

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:34:39 00:34:39 260 231 31 - / - 07:59:38

T1 00:04:26

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:26 00:39:06 202 168 16 - / - 08:04:05

Cycle 02:51:43

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:31:24 02:10:31 278 261 50 - / - 09:35:30
Cycle 01:20:18 03:30:50 321 302 68 - / - 10:55:49

T2 00:02:13

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:13 03:33:05 92 76 6 - / - 10:58:04

Run 01:37:23

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:05:34 03:38:40 130 118 12 - / - 11:03:39
Run 5.3k 00:21:29 04:00:11 124 111 13 - / - 11:25:10
Run 10.5k 00:20:11 04:20:23 84 76 8 - / - 11:45:22
Run 11.6k 00:06:03 04:26:27 89 80 9 - / - 11:51:26
Run 16.3k 00:22:30 04:48:58 75 66 7 - / - 12:13:57
Run 00:21:29 05:10:29 76 67 7 - / - 12:35:28