22nd January 2012 | Buffalo City, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Russell STYER (#1658)
Finished
GUN TIME:  07:11:16
Place
1885  OF 2320
Male
1514  OF 1775
40-44
270  OF 313

Swim 00:52:34

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:52:34 00:52:34 2201 1700 300 - / - 08:17:33

T1 00:08:25

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:25 01:01:00 1602 1255 224 - / - 08:25:59

Cycle 03:56:24

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 02:06:57 03:07:58 2150 1687 296 - / - 10:32:57
Cycle 01:49:26 04:57:26 2154 1705 301 - / - 12:22:25

T2 00:03:23

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:23 05:00:50 464 391 54 - / - 12:25:49

Run 02:10:24

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:06:55 05:07:46 1045 906 145 - / - 12:32:45
Run 5.3k 00:26:50 05:34:38 877 737 119 - / - 12:59:37
Run 10.5k 00:27:50 06:02:29 994 820 145 - / - 13:27:28
Run 11.6k 00:08:14 06:10:45 979 803 141 - / - 13:35:44
Run 16.3k 00:32:02 06:42:48 1028 831 148 - / - 14:07:47
Run 00:28:25 07:11:15 1008 810 145 - / - 14:36:14