Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)
Francois EMSLIE (#1807)
Finished
GUN TIME:
05:14:12
Place
131
OF
2320
Male
117
OF
1775
45-49
10
OF
205
Swim 00:34:42
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:34:42 | 00:34:42 | 264 | 234 | 11 | - / - | 07:59:41 |
T1 00:04:11
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:11 | 00:38:54 | 164 | 133 | 3 | - / - | 08:03:53 |
Cycle 02:45:24
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:28:58 | 02:07:54 | 187 | 173 | 16 | - / - | 09:32:53 |
| Cycle | 01:16:25 | 03:24:20 | 152 | 141 | 15 | - / - | 10:49:19 |
T2 00:03:22
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:22 | 03:27:43 | 454 | 382 | 25 | - / - | 10:52:42 |
Run 01:46:26
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:05:37 | 03:33:22 | 153 | 140 | 13 | - / - | 10:58:21 |
| Run 5.3k | 00:22:09 | 03:55:32 | 164 | 145 | 14 | - / - | 11:20:31 |
| Run 10.5k | 00:21:54 | 04:17:27 | 163 | 143 | 14 | - / - | 11:42:26 |
| Run 11.6k | 00:06:35 | 04:24:03 | 168 | 148 | 14 | - / - | 11:49:02 |
| Run 16.3k | 00:26:22 | 04:50:27 | 194 | 169 | 17 | - / - | 12:15:26 |
| Run | 00:23:42 | 05:14:11 | 199 | 171 | 17 | - / - | 12:39:10 |
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