Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)
Lisa LAUBSER (#2380)
Finished
GUN TIME:
07:58:02
Place
2249
OF
2320
Female
513
OF
545
25-29
122
OF
133
Swim 00:43:47
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:43:47 | 00:43:47 | 1560 | 291 | 85 | - / - | 08:18:46 |
T1 00:11:11
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:11 | 00:55:00 | 2142 | 505 | 124 | - / - | 08:29:59 |
Cycle 04:18:54
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:22:24 | 03:17:26 | 2293 | 539 | 130 | - / - | 10:52:25 |
| Cycle | 01:56:28 | 05:13:55 | 2296 | 542 | 132 | - / - | 12:48:54 |
T2 00:09:00
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:00 | 05:22:57 | 2141 | 497 | 127 | - / - | 12:57:56 |
Run 02:35:03
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:08:10 | 05:31:09 | 1817 | 395 | 96 | - / - | 13:06:08 |
| Run 5.3k | 00:35:24 | 06:06:34 | 2060 | 473 | 113 | - / - | 13:41:33 |
| Run 10.5k | 00:32:07 | 06:38:43 | 2006 | 458 | 112 | - / - | 14:13:42 |
| Run 11.6k | 00:09:58 | 06:48:42 | 1994 | 458 | 112 | - / - | 14:23:41 |
| Run 16.3k | 00:36:03 | 07:24:47 | 1934 | 447 | 110 | - / - | 14:59:46 |
| Run | 00:33:13 | 07:58:01 | 1894 | 434 | 105 | - / - | 15:33:00 |
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