22nd January 2012 | Buffalo City, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Nicola BESWICK (#2737)
Finished
GUN TIME:  06:17:47
Place
1026  OF 2320
Female
132  OF 545
40-44
23  OF 83

Swim 00:41:19

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:41:19 00:41:19 1200 193 20 - / - 14:33:00

T1 00:06:45

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:45 00:48:06 953 191 26 - / - 07:59:47

Cycle 03:16:28

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 01:48:23 02:36:31 1327 170 29 - / - 04:11:32
Cycle 01:28:03 04:04:36 1240 132 23 - / - 22:02:57

T2 00:05:19

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:19 04:09:56 1340 256 40 - / - 16:08:17

Run 02:07:48

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:06:57 04:16:55 1088 152 24 - / - 06:38:36
Run 5.3k 00:28:23 04:45:20 1134 193 32 - / - 19:50:21
Run 10.5k 00:27:18 05:12:39 1075 195 34 - / - 03:47:40
Run 11.6k 00:08:41 05:21:21 1080 205 34 - / - 18:39:42
Run 16.3k 00:30:20 05:51:42 1000 193 32 - / - 23:03:23
Run 00:26:03 06:17:46 894 168 29 - / - 20:02:47