Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)
Riana DE LANGE (#28)
Finished
GUN TIME:
05:13:19
Place
127
OF
2320
Female
14
OF
545
Pro
8
OF
10
Swim 00:31:20
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:31:20 | 00:31:20 | 83 | 8 | 4 | - / - | 07:31:06 |
T1 00:03:03
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:03 | 00:34:25 | 29 | 9 | 8 | - / - | 07:34:11 |
Cycle 02:54:08
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:32:22 | 02:06:48 | 326 | 21 | 8 | - / - | 09:06:34 |
| Cycle | 01:21:45 | 03:28:34 | 410 | 26 | 8 | - / - | 10:28:20 |
T2 00:01:42
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:42 | 03:30:18 | 10 | 2 | 2 | - / - | 10:30:04 |
Run 01:42:58
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:05:49 | 03:36:08 | 245 | 25 | 9 | - / - | 10:35:54 |
| Run 5.3k | 00:22:19 | 03:58:29 | 186 | 20 | 10 | - / - | 10:58:15 |
| Run 10.5k | 00:22:20 | 04:20:50 | 186 | 25 | 10 | - / - | 11:20:36 |
| Run 11.6k | 00:06:23 | 04:27:15 | 184 | 24 | 10 | - / - | 11:27:01 |
| Run 16.3k | 00:24:08 | 04:51:24 | 161 | 21 | 8 | - / - | 11:51:10 |
| Run | 00:21:53 | 05:13:18 | 140 | 20 | 8 | - / - | 12:13:04 |
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