Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)
Michelle STAAL (#2818)
Finished
GUN TIME:
05:39:02
Place
384
OF
2320
Female
39
OF
545
40-44
4
OF
83
Swim 00:35:50
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:35:50 | 00:35:50 | 352 | 36 | 2 | - / - | 08:10:49 |
T1 00:04:09
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:09 | 00:40:00 | 157 | 28 | 1 | - / - | 08:14:59 |
Cycle 03:02:42
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:37:54 | 02:17:55 | 643 | 50 | 7 | - / - | 09:52:54 |
| Cycle | 01:24:47 | 03:42:43 | 746 | 58 | 9 | - / - | 11:17:42 |
T2 00:01:58
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:58 | 03:44:43 | 43 | 8 | 1 | - / - | 11:19:42 |
Run 01:54:17
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:05:40 | 03:50:25 | 177 | 17 | 2 | - / - | 11:25:24 |
| Run 5.3k | 00:24:49 | 04:15:15 | 416 | 53 | 7 | - / - | 11:50:14 |
| Run 10.5k | 00:23:46 | 04:39:03 | 401 | 54 | 6 | - / - | 12:14:02 |
| Run 11.6k | 00:07:21 | 04:46:26 | 402 | 57 | 7 | - / - | 12:21:25 |
| Run 16.3k | 00:27:12 | 05:13:39 | 382 | 60 | 8 | - / - | 12:48:38 |
| Run | 00:25:20 | 05:39:01 | 380 | 62 | 8 | - / - | 13:14:00 |
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