22nd January 2012 | Buffalo City, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Michelle STAAL (#2818)
Finished
GUN TIME:  05:39:02
Place
384  OF 2320
Female
39  OF 545
40-44
4  OF 83

Swim 00:35:50

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:35:50 00:35:50 352 36 2 - / - 08:10:49

T1 00:04:09

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:09 00:40:00 157 28 1 - / - 08:14:59

Cycle 03:02:42

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 01:37:54 02:17:55 643 50 7 - / - 09:52:54
Cycle 01:24:47 03:42:43 746 58 9 - / - 11:17:42

T2 00:01:58

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:58 03:44:43 43 8 1 - / - 11:19:42

Run 01:54:17

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:05:40 03:50:25 177 17 2 - / - 11:25:24
Run 5.3k 00:24:49 04:15:15 416 53 7 - / - 11:50:14
Run 10.5k 00:23:46 04:39:03 401 54 6 - / - 12:14:02
Run 11.6k 00:07:21 04:46:26 402 57 7 - / - 12:21:25
Run 16.3k 00:27:12 05:13:39 382 60 8 - / - 12:48:38
Run 00:25:20 05:39:01 380 62 8 - / - 13:14:00