22nd January 2012 | Buffalo City, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Heidi JANSEN (#2873)
Finished
GUN TIME:  06:06:18
Place
808  OF 2320
Female
97  OF 545
45-49
5  OF 56

Swim 00:44:23

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:44:23 00:44:23 1620 322 22 - / - 08:19:22

T1 00:07:26

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:26 00:51:50 1208 249 18 - / - 08:26:49

Cycle 03:06:08

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 01:42:24 02:34:16 944 88 5 - / - 10:09:15
Cycle 01:23:43 03:58:00 874 76 5 - / - 11:32:59

T2 00:04:31

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:31 04:02:32 983 169 10 - / - 11:37:31

Run 02:03:43

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 00:06:36 04:09:10 775 96 4 - / - 11:44:09
Run 5.3k 00:27:20 04:36:31 901 142 11 - / - 12:11:30
Run 10.5k 00:26:00 05:02:33 827 137 9 - / - 12:37:32
Run 11.6k 00:07:52 05:10:26 806 137 9 - / - 12:45:25
Run 16.3k 00:29:15 05:39:42 763 136 7 - / - 13:14:41
Run 00:26:33 06:06:17 720 132 7 - / - 13:41:16