22nd January 2012 | Buffalo City, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Debbie LACEY (#2876)
Finished
GUN TIME:  07:32:55
Place
2098  OF 2320
Female
450  OF 545
45-49
42  OF 56

Swim 00:49:10

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:49:10 00:49:10 2068 462 45 - / - 08:24:09

T1 00:08:03

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:03 00:57:15 1470 310 25 - / - 08:32:14

Cycle 04:01:48

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 02:08:10 03:05:26 2173 474 48 - / - 10:40:25
Cycle 01:53:36 04:59:04 2213 485 51 - / - 12:34:03

T2 00:04:28

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:28 05:03:34 966 163 9 - / - 12:38:33

Run 02:29:19

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 00:08:15 05:11:50 1840 405 36 - / - 12:46:49
Run 5.3k 00:32:54 05:44:46 1881 415 36 - / - 13:19:45
Run 10.5k 00:31:02 06:15:50 1820 404 34 - / - 13:50:49
Run 11.6k 00:09:11 06:25:02 1761 397 34 - / - 14:00:01
Run 16.3k 00:35:05 07:00:08 1718 391 34 - / - 14:35:07
Run 00:32:45 07:32:54 1704 389 34 - / - 15:07:53