22nd January 2012 | Buffalo City, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Caren SUTHERNS (#2898)
Finished
GUN TIME:  06:55:34
Place
1677  OF 2320
Female
301  OF 545
45-49
23  OF 56

Swim 00:45:05

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:45:05 00:45:05 1709 351 26 - / - 08:20:04

T1 00:08:25

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:25 00:53:31 1600 347 29 - / - 08:28:30

Cycle 03:36:15

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 01:57:22 02:50:55 1835 320 22 - / - 10:25:54
Cycle 01:38:51 04:29:48 1817 303 22 - / - 12:04:47

T2 00:07:38

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:38 04:37:28 1976 433 40 - / - 12:12:27

Run 02:18:04

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 00:07:56 04:45:25 1723 355 29 - / - 12:20:24
Run 5.3k 00:28:44 05:14:11 1328 247 21 - / - 12:49:10
Run 10.5k 00:29:37 05:43:50 1401 285 22 - / - 13:18:49
Run 11.6k 00:08:29 05:52:20 1349 279 21 - / - 13:27:19
Run 16.3k 00:32:33 06:24:54 1311 280 23 - / - 13:59:53
Run 00:30:37 06:55:33 1313 284 23 - / - 14:30:32