22nd January 2012 | Buffalo City, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Erika VAN DER WESTHUIZEN (#2900)
Finished
GUN TIME:  07:50:28
Place
2211  OF 2320
Female
493  OF 545
45-49
50  OF 56

Swim 00:46:58

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:46:58 00:46:58 1916 418 38 - / - 08:21:57

T1 00:11:08

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:11:08 00:58:07 2135 503 51 - / - 08:33:06

Cycle 04:05:14

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 02:12:13 03:10:22 2237 505 53 - / - 10:45:21
Cycle 01:52:59 05:03:23 2248 501 54 - / - 12:38:22

T2 00:11:36

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:11:36 05:15:01 2263 531 55 - / - 12:50:00

Run 02:35:24

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 00:08:13 05:23:16 1833 400 35 - / - 12:58:15
Run 5.3k 00:34:29 05:57:47 2014 462 42 - / - 13:32:46
Run 10.5k 00:32:28 06:30:16 1981 451 42 - / - 14:05:15
Run 11.6k 00:09:49 06:40:07 1960 449 42 - / - 14:15:06
Run 16.3k 00:36:23 07:16:31 1928 445 41 - / - 14:51:30
Run 00:33:54 07:50:27 1902 438 42 - / - 15:25:26