22nd January 2012 | Buffalo City, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Jonno PROUDFOOT (#400)
Finished
GUN TIME:  07:17:36
Place
1936  OF 2320
Male
1551  OF 1775
25-29
271  OF 303

Swim 00:42:28

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:42:28 00:42:28 1384 1141 220 - / - 07:57:26

T1 00:07:21

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:21 00:49:51 1181 938 176 - / - 08:04:49

Cycle 03:42:55

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:02:16 02:52:08 2016 1618 283 - / - 10:07:06
Cycle 01:40:37 04:32:47 1946 1596 283 - / - 11:47:45

T2 00:09:16

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:16 04:42:04 2165 1659 289 - / - 11:57:02

Run 02:35:29

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:06:53 04:48:58 1019 884 169 - / - 12:03:56
Run 5.3k 00:31:23 05:20:23 1534 1218 214 - / - 12:35:21
Run 10.5k 00:32:34 05:52:59 1726 1348 233 - / - 13:07:57
Run 11.6k 00:10:39 06:03:39 1772 1372 235 - / - 13:18:37
Run 16.3k 00:38:08 06:41:49 1856 1430 240 - / - 13:56:47
Run 00:35:45 07:17:35 1906 1468 247 - / - 14:32:33