20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Nolan COUZYN (#1037)
Finished
TIME:  07:59:45
Place
2215  OF 2298
Male
1707  OF 1763
35-39
308  OF 314

Swim 00:44:12

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:44:12 00:44:12 1883 1466 259 - / -

T1 00:09:30

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:09:30 00:53:44 1888 1463 268 - / -

Cycle 03:48:07

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 45k 02:07:04 03:00:50 1933 1589 286 - / -
Cycle 01:41:02 04:41:53 1831 1533 277 - / -

T2 00:07:43

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:07:43 04:49:37 2006 1552 279 - / -

Run 03:10:04

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.1k 00:09:34 04:59:12 2185 1683 305 - / -
Run 5.3k 00:36:46 05:36:00 2180 1673 301 - / -
Run 10.5k 00:39:45 06:15:46 2223 1701 305 - / -
Run 11.6k 00:12:44 06:28:32 2235 1707 307 - / -
Run 16.3k 00:45:48 07:14:22 2261 1730 309 - / -
Run 00:45:19 07:59:43 2274 1741 314 - / -