20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Jon FORMAN (#1088)
Finished
TIME:  07:04:15
Place
1634  OF 2298
Male
1337  OF 1763
35-39
233  OF 314

Swim 00:44:40

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:44:40 00:44:40 1934 1496 263 - / -

T1 00:08:27

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:08:27 00:53:08 1594 1253 224 - / -

Cycle 03:41:43

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 45k 01:58:07 02:51:17 1520 1305 229 - / -
Cycle 01:43:34 04:34:53 1674 1421 260 - / -

T2 00:06:15

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:06:15 04:41:09 1687 1324 238 - / -

Run 02:23:03

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.1k 00:08:24 04:49:35 1945 1518 274 - / -
Run 5.3k 00:32:13 05:21:49 1774 1392 246 - / -
Run 10.5k 00:29:15 05:51:06 1616 1270 219 - / -
Run 11.6k 00:09:03 06:00:10 1550 1219 207 - / -
Run 16.3k 00:32:37 06:32:49 1431 1118 190 - / -
Run 00:31:23 07:04:13 1408 1090 188 - / -