20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

John HAARHOFF (#1115)
Finished
TIME:  07:11:09
Place
1738  OF 2298
Male
1415  OF 1763
35-39
248  OF 314

Swim 00:40:30

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:40:30 00:40:30 1421 1139 199 - / -

T1 00:08:52

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:08:52 00:49:24 1727 1353 243 - / -

Cycle 03:48:35

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 45k 02:02:49 02:52:14 1757 1469 261 - / -
Cycle 01:45:44 04:38:00 1841 1540 280 - / -

T2 00:06:04

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:06:04 04:44:05 1632 1283 233 - / -

Run 02:27:00

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.1k 00:08:30 04:52:37 1979 1546 279 - / -
Run 5.3k 00:32:15 05:24:53 1784 1398 250 - / -
Run 10.5k 00:29:24 05:54:19 1636 1287 222 - / -
Run 11.6k 00:11:11 06:05:32 1694 1322 228 - / -
Run 16.3k 00:34:43 06:40:16 1638 1270 218 - / -
Run 00:30:49 07:11:07 1540 1191 201 - / -