Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)
Phil CROSSLEY (#1447)
Finished
TIME:
06:55:46
Place
1506
OF
2298
Male
1247
OF
1763
40-44
234
OF
308
Swim 00:37:40
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:37:40 | 00:37:40 | 909 | 753 | 144 | - / - |
T1 00:08:39
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:08:39 | 00:46:20 | 1657 | 1300 | 223 | - / - |
Cycle 03:28:55
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:52:19 | 02:38:41 | 1175 | 1035 | 188 | - / - |
| Cycle | 01:36:34 | 04:15:16 | 1287 | 1138 | 208 | - / - |
T2 00:07:46
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:07:46 | 04:23:04 | 2007 | 1553 | 271 | - / - |
Run 02:32:39
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:34 | 04:30:40 | 1461 | 1201 | 215 | - / - |
| Run 5.3k | 00:31:36 | 05:02:17 | 1604 | 1270 | 235 | - / - |
| Run 10.5k | 00:29:34 | 05:31:52 | 1505 | 1186 | 220 | - / - |
| Run 11.6k | 00:10:30 | 05:42:24 | 1569 | 1234 | 234 | - / - |
| Run 16.3k | 00:35:13 | 06:17:39 | 1556 | 1211 | 229 | - / - |
| Run | 00:38:04 | 06:55:44 | 1746 | 1350 | 252 | - / - |
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